Strength and Cardiovascular Equipment Inventory
Life Fitness – Resistance Training Machines
Horizontal Calf
Lateral Pull down
Thigh Ext.
Leg Curl
Bicep Curl
Adjustable Cable Crossover
Dual Adjustable Pulley
Shoulder Press
Pectoral Fly/Rear Deltoid (2)
Seated Leg Press
Hip Abduction (2)
Lateral Raise
Tricep Ext.
Abdominal Crunch
Back Ext.
Seated Row
Lateral Pull down
Chest Press
Hammer Strength
Resistance Training machines and plate loaded equipment– Fike Atrium and Hallway
Ab Crunch
Shoulder Press
Bicep Curl
Seated Leg Curl
MTS Row
Tricep Ext.
Leg Ext. (2)
Incline Press
Decline Press
High Row
Front Pull down
Leg Press
Seated Calf
Iso-lateral Press
Iso-lateral Row
Pullover
Chin Dip (2)
Iso-lateral shoulder press
Iso-lateral Incline press
Iso-lateral Raise
Elliptical machines and Treadmills
- Life Fitness Treadmills – 97ti – (15)
- Life Fitness Ellipticals – 9500hr– (10)
- Life Fitness Ellipticals – 95xi- (13)
- Life Fitness Summit Trainers- (5)
- Life Fitness Recumbant Bikes - 95ri - (7)
- Life Fitness Upright Bikes - 95ci - (4)
Free Weight Training Area
- Iron Grip Urethane Dumbbells – 5 lbs. – 100lbs. at 5 pound increments (8) total dumbbells per weight class.
- Iron Grip Urethane Dumbbells 105 lbs. – 150 lbs. has (4) total dumbbells per weight class.
- Iron Grip Urethane Weight Plates from 2.5 pounds to 45 pounds increments
20 - 02.5 pound Iron Grip Urethane Plates (50 pounds)
27 - 05 pound Iron Grip Urethane Plates (0135 pounds)
80 - 10 pound Iron Grip Urethane Plates (0800 pounds)
63 - 25 pound Iron Grip Urethane Plates (1573 pounds)
62 - 35 pound Iron Grip Urethane Plates (2170 pounds)
93 - 45 pound Iron Grip Urethane Plates (4185 pounds)
345 Iron Grip Urethane Plates
8,913 pounds or 4.5 Tons
Hammer Strength Free Weight Area Equipment
- (6) Flat Bench Press Units
- (4) Incline Bench Press Units
- (5) Upright Utility Benches
- (3) Bicep Curl Benches
- (3) Flat Utility Benches
- (2) Decline Bench Press Units
- (1) Utility Bench
- (2) Squat Racks
Facility Hours
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