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Welcome to Clemson University Department of Campus Recreation Facilities
Facilities Fact Sheet
The Department of Campus Recreation offers a wide variety of facilities for its members to utilize, including the renovated 200,000 square foot Fike Recreation Center , Swann Fitness Center and several outdoor venues. The Fike Recreation Center had 452,086 visits for the 2005-2006 fiscal year and we continue to grow! The Department of campus recreation strives for excellence in providing superior facilities, programs and services, to serve thousands of students, faculty, staff, community members and guests.
Fike Recreation Center and Swann Fitness Center
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Strength and Cardiovascular Equipment Inventory
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Life Fitness – Resistance Training Machines |
Horizontal Calf |
Lateral Pull down |
Thigh Ext. |
Leg Curl |
Bicep Curl |
Adjustable Cable Cross-over |
Dual Adjustable Pulley |
Shoulder Press |
Pectoral Fly/ Rear Deltoid (2) |
Seated Leg Press |
Hip Abduction (2) |
Lateral Raise |
Tricep Ext . |
Abdominal Crunch |
Back Ext. |
Seated Row |
Lateral Pull down |
Chest Press |
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Hammer Strength- Resistance Training machines and plate loaded equipment– Fike Atrium and Hallway |
Ab Crunch |
Bicep Curl |
Shoulder Press |
Seated Leg Curl |
MTS Row |
Tricep Ext. |
Leg Ext. (2) |
Incline Press |
Decline Press |
High Row |
Front Pull down |
Leg Press |
Seated Calf |
Iso-lateral Press |
Iso-lateral Row |
Pullover |
Chin Dip (2) |
Iso-lateral shoulder press |
Iso-lateral Incline press |
Iso-lateral Raise |
Reverse Ab Extension |
Ground Base Squat Lunge |
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Elliptical machines and Treadmills
- Life Fitness Treadmills – 97ti – (12)
- Precor Ellipticals – EFX 546 – (5) ; EFX – 556 (5)
- Stair Master 7000PT Step Mill– (6)
- Life Fitness Ellipticals – 9500HR – (10)
- Stairmaster – 4600CL – (6)
- Precor – C846 – (10) – Bike – recumbent and regular
- Life Fitness – 9500HR – (6) Bike – recumbent and regular
Free Weight Training Area
- Iron Grip Urethane Dumbbells – 5 lbs. – 100lbs. at 5 pound increments (8) total dumbbells per weight class.
- Iron Grip Urethane Dumbbells 105 lbs. – 150 lbs. has (4) total dumbbells per weight class.
- Iron Grip Urethane Weight Plates from 2.5 pounds to 45 pounds increments
20 - 02.5 pound Iron Grip Urethane Plates (50 pounds)
27 - 05 pound Iron Grip Urethane Plates (0135 pounds)
80 - 10 pound Iron Grip Urethane Plates (0800 pounds)
63 - 25 pound Iron Grip Urethane Plates (1573 pounds)
62 - 35 pound Iron Grip Urethane Plates (2170 pounds)
93 - 45 pound Iron Grip Urethane Plates (4185 pounds)
345 Iron Grip Urethane Plates
8,913 pounds or 4.5 Tons
Hammer Strength Free Weight Area Equipment
- (6) Flat Bench Press Units
- (4) Incline Bench Press Units
- (5) Upright Utility Benches
- (3) Bicep Curl Benches
- (3) Flat Utility Benches
- (2) Decline Bench Press Units
- (1) Utility Bench
- (2) Squat Rack
- (2) Tricep Dip Racks
Six Multiuse Gymnasiums
Club Gym (1 Court)
New Gym (2 Courts)
Fike Gym (3 Courts)
- Club Gym (7,140 Sq. Ft., Fike Gym 19,265 Sq. Ft., 14,170 Sq. Ft.) Total= 40,575 Sq. Ft.
- Utilized for basketball, volleyball, badminton, special events
- Hardwood floors, excellent lighting
- Electrical Curtain dividers for each court, mechanical basketball hoops
Elevated Track
- Three lanes
- 10 laps = 1 mile
- Mondo cushioned synthetic flooring surface
- Lap clock and bulletin board
Three Multipurpose Rooms
- Room 208-carpet, Room 106 rubber, and Room 207 hardwood
- Mirrored walls surrounding the rooms
- Sound systems for use during classes and events
- 30 Schwinn spinning bikes in Room 207 for use in Fitness Classes
Climbing Wall
- 35 ft. high x 60 ft. wide
- Variable levels of Difficulty
- Instruction and equipment available
- Rental available by calling 656-2304
Fitness Studio (Aerobics Room)
- Soft impact hardwood floors, 1,920 square feet
- Sound system
- Storage area for belongings
- Mirrored walls & high ceilings
Racquetball/Squash Courts
- 10 enclosed regulation courts
- Drop in reservations are first come first served
McHugh Natatorium
- 390,000 gallons
- 8 lane variable depth lap pool (4’ to 8’)
- 13.5 ft. deep diving tank, with diving boards
- Non glare windows and stadium style seating for 800 spectators
- Sound system, access to locker rooms, sun deck for special events
- Clemson University Swim Team home venue
Lounge
- 1,000 square feet
- Television with cable service
- Vending Machines
- Restrooms
- Couches, tables and chairs
Indoor and Outdoor Tennis Courts
- The Sloan Tennis Center has 4 indoor courts
- 21 outdoor hard courts
- Six of these are reserved for men’s and women’s varsity tennis only
- 700 seat grandstand for spectators
Three Outdoor Sport Fields
- 2 located adjacent to Fike Recreation Center and across from the Baseball Stadium
- Club Sports field located
- Softball, soccer, and flag football use these fields
- Special event use as well
Two Sand Volleyball Courts
- Located within the lower Intramural Fields
- Utilized for open play, Intramurals and special events
Additional Amenities
- Unique architectural features are abundant in Fike
- Tiger-1 administrative and point of sale offices located in Fike
- Campus Recreation Administrative Offices, Reception Offices, Elevators
- Men’s and Women’s Lockers
- Men’s and Women’s Shower/Sauna Facilities
- Family changing room
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